My essential purpose is to offer you a maximum quality accompaniment and work as a team with you.
Bienvenid@
Hello! I am Natalia Balaguer, Health psychologist with integrating approach. I welcome you to To your mental health , An online therapy space created for you.
In times of crisis, We need understand what happens and know what to do. That's why, I put all my knowledge and my company at your disposal so that, in time, You can reconcile with yourself, With others and you feel with options to life.
I help you build a better life
What can I help you?
Let's work deeply
- I help you Understand your story, to get to know you better and build healthy relationships. I believe in near and simple communication, where empathy and hope are fundamental pillars.
- If you feel you need a change, What do you want to understand yourself better or improve your relationships, Do not hesitate to contact me. Together we can work to build a better life.
It is a good time to start if…
- You feel overwhelmed, Lost/O, BLOCKED/O.
- You don't recognize yourself, You don't feel good.
- Anxiety, concerns or fear govern your life.
- The past or future are too present.
- It is hard for you to interact with others as you would really like.
- You and your partner are in loop, You speak in another language or simply need to express yourself in a safe space.
- You have/have had changes in life that have turned around.
Testimonies:
Therapy has helped me above all to reconcile and discover how unfair and critical it was with myself. Today I do not judge or sullyrate constantly. I am aware of my process and I try to prioritize and let care.
Made me realize that I was worth more than I thought and gave me strength to change my life completely.
It has been a before and after in my relationship and even in myself.
I have managed to reach levels of reflection and analysis that I had never been able to arrive before. Is being a gift.
Going to therapy has been one of the best decisions I have made and the process has helped me in many aspects of my life both personal and professional.
Having those weekly tasks that made me work on myself have also helped me a lot to meet and share it with you in each session I freed me a lot because your way of expressing you has always made me feel safe.
It has been a positive impact and better to my life since I have learned new things and ways to manage my anxiety among other problems.
Let's work deeply so you can change the way of looking at you and life
If you feel that You need a change, What do you want to understand yourself better or improve your relationships, Do not hesitate to contact me. Together we can work for build a better life.
