Hello!
I am Natalia Balaguer
I am Natalia Balaguer, Health psychologist, I currently work with adults and couples to improve their well -being and build a healthier life. And how do I?
Through an integral therapy that avoids superficial solutions and addresses the origin of the symptoms, promoting permanent changes in your lifestyle.
I offer a deep approach that combines self -knowledge, work in self -esteem, Improvement in interpersonal relationships and emotional management tools, inter alia.
I also provide resources and exercises so you can reflect and put into practice what worked autonomously.
My passion for always to understand Human behavior Together with my own personal experiences they approached me to psychology, And over time I understood the enormous importance of this profession.
Since then, I accompany people who turn to me With empathy, respect and without judgment.
In addition to the high human component that this profession has, It is essential to be in constant formation. During therapy, I combine different therapeutic methods contrasted scientifically as Acceptance and commitment therapy (ACT), The therapy focused on emotion (TFE) and systemic therapy, together with the contributions of the Attachment theory, trauma and dissociationwhich are central aspects in my way of working.
I offer a complete and personalized therapy that does not seek immediacy. We will calm your current symptoms while deepening to discover the origin of your problems and thus changes in therapy are durable.
I help you Understand your story, a Know you better already Build healthy relationships.
My close and comprehensive approach allows my patients to feel valued and understood, promoting permanent change in their way of living and improving your emotional well -being.
With me, You will get:
Deep understanding of problems
Effective welfare strategies
Self -reflection and emotional regulation
Tools and resources to reflect
I'm here to accompany you
If you feel it is time to take the first step towards A significant change in your life, or if your partner and you You feel distanced and need a person who helps you To understand and approach you, Do not hesitate to contact me.
Fair, We can work for you to understand better, You overcome your challenges and build A fuller and most satisfactory life. Write me and start this way together!
